Hair, Skin and Nails

Hair tends to be less lustrous as we get older, Nails more brittle and Skin more saggy. Is there a common thread? Of course, not just the obvious generic aging syndrome but also deficiencies that we can actually point to (and replace). Here are some basic tips: Use an antimicrobial shampoo before you use the fancy, nice smelling, super conditioning stuff. make sure the producte you use dont cause build up. Consider massaging coconut oil into the scalp before washing, leave on for a minimum of 20 minutes. Get the supplements on our list for whichever is problematic for you, hair, skin, nails or all of the above. If you notice rapid aging check for hormone imbalances, thyroid etc and vitamin deficiencies. Maintain your internal anti-oxidant levels and of course use the Stop-Aging Skin therapy twice a day. This would be a good time to stock up on maintenance items for the New Year, if you were registered for today's seminar because of the 10% discount. Yours in health Dr. Nadu A. Tuakli