Hi from Honduras

Last week our blog came from the Andes in the southern hemisphere and now we are coming to you from Central America. What a difference in weather, time, and culture---In Peru it was winter time and it was cold and drizzly, and in Honduras it was hot & humid.



My family and I were on the island of Roatan, which is part of the Bay Islands located north of mainland Honduras. It is known for its stunning beaches, pirate history, and a wonderful mix of natural and ethnic diversity. In all my travels I truly believe that Paya Bay in Roatan is one of the most tranquil and idyllic places on this planet. The Paya Bay Resort exudes a special energy that calms the soul and gives new meaning to relaxation and regeneration. Next summer, I plan to organize a weeklong retreat with free seminars on anti-aging and bio-identical hormone replacement at this resort. I would be happy to supply details to anyone who is interested.
One of Roatan's main attractions is its barrier reef (the second largest in the world) which attracts divers from all over the world. In addition, there is a host of other activities including yoga, kayaking, meditation, hiking, and just watching the sunset from your hammock on the beach. Paya Bay is a very secluded and private spot of the island, and it gives one the sensation of being at peace & harmony with yourself and nature.

I have been volunteering to work in Honduras for several years now, and three years ago went to Roatan to work at the Clinica Esperanza, a clinic established by a nurse from Ohio, Ms. Peggy Stranges, to provide basic health care to islanders regardless of their status. I came upon Paya Bay quite by happenstance, after working in the clinic for a week I decided to take a weekend on a part of the island more remote and less populated. What a discovery! I cannot wait to go back and hope that I can encourage others to experience this small slice of paradise known as Paya Bay, Roatan, Honduras.


All good things must come to an end---as we departed a military coup d'etat was taking place and we learned upon arriving in Washington, D.C. that the president of Honduras was exiled to Costa Rica and an interim government was established. Notwithstanding this unfortunate turn of events, the Bay Islands (Roatan, Guanaja, and Utila) are not a center of political unrest and they are culturally and geographically distinct from the mainland. Fortunately Paradise remains untouched!
Remember to find time to relax and to stay emotionally and physically healthy. Until we meet again, Dr. Tuakli