Happy New Year! Another year has rolled around and we are once again making resolutions. Don’t worry I am not going to talk about weight ☺ suffice to say our patients lost a total of over 500 pounds last year and we are hoping for more this year! I don’t generally believe in resolutions because they seem to be so easily broken, instead set yourself some targets that you can achieve at your own pace. Continue to be positive and try to achieve what you find self fulfilling regardless. I would mention that no one can achieve their full potential if they are not healthy, so hopefully one of your goals will be to strive for optimal health. But no pressure, enjoy the New Year and may you achieve all your heart desires. Stay well. Sincerely, Dr Tuakli