How old is your spine? Can it keep up?

No that's not a typo, how old ARE your bones? And can they keep up with everything that you would like to do?

This may seem like an odd question and probably not one you have asked yourself lately, however you should. In fact you should question the age of all your organs and do what you can to maintain their vitality. Many people spend a lot of time focusing on what age their face may appear to be and with modern medicine they are able to adjust that but what about their other systems?

This is the essence of what Anti-Aging or Age Management medicine is about. Figure out what damage has been done and slow it down or fix it. Figure out if you have enough of what you need nutritionally to get through the day. How do you know what your Glutathionine and Selenium levels are if you don't get them checked? What is your anti-oxidant level and why don't you care?

Time marches on and it will be harder tomorrow than it is today to repair and revive yourself, if you allow yourself to deteriorate completely it may actually become impossible. So don't wait. Lose the weight, do some form of exercise daily, exercise your brain and have a plan.

A study done at the Deaconess Medical Center in Boston showed that by the time a person is 75 they will have three of these six conditions: Frequent falling, urinary incontinence, confusion and memory loss, osteoporosis or arthritis, heart disease and depression. But this should not be looked upon as inevitable and remember with each condition comes more medication!
I read this today: You know you are old if your back goes out more than you do! What a pleasant prospect.

Anyway! Coming back to those bones, if you are over 50 or a post-menopausal women you should have a bone density scan ( along with a colonoscopy and an Anti-Aging evaluation). Remember that your bones are as strong as they will ever be at the age of 18 from then on your goal is to hang on to what you have. Weak bones can lead to misery and death as you get older.

Then again it doesn't hurt to take care of the outside AS well so I'll throw in a little plug for our February special. You can get "Botox" for as little as $50 before the end of February and $50 BACK on fillers, only through the end of the month.

Stay Young, Healthy and Happy!

The Fall Seminar

Hard to believe it will soon be time for our Spring seminar and I haven't written about the last one yet! The spring seminar will be in May this year and once an agenda is decided on it will be posted. Meanwhile for those of you who missed it, here's the 'wrap' on our Fall conference:

Our Fall Seminar was held on October 24th at Turf valley Golf Club and Resort, it was great!
We had a really good turn out, perfect weather and lots of enthusiasm. From the minute Claudia (Salomon4Nia.com) started us off by putting us through the paces of NIA there was great energy and excitement in the banquet hall.

The inital discussion was about obesity and why many diets seem to fail. We talked about the 'D'spot in the brain which controls the loss and redistribution of fat and how abnormal fat stores are kept in a vault that is difficult to access. We talked about ways to get rid of this fat and other weight control tips.

After this a doctor from the Vein Clinic talked about Fibroid embolization, Varicose viens and Venous congestion. The audience listened with great attention and had plenty of questions for the speaker.
We then got started on the subject of skin care and tips. Always be gentle with your skin even when it itches or you cant resist the urge to pick. Apply your anti-oxidant solution daily. I showed several 'before and after' pictures of skin procedures we do in the office including : removal of moles and other lesions, clearing up severe acne, melasma (dark pigmentation of the face associated with hormonal changes and pregnany)and then pictures of Botox and Fillers to prepare everyone for the afternoon demonstrations.

The morning ended with an in depth discussion of Andropause (Male menopause). Most of the men were nodding in agreement by the end of the presentation with the sudden realization that they do indeed suffer from symptoms of Andropause but had just never known what to call it.
The vendors/sponsors of the program were a great hit. People signed up for Viridian "green" electricity supply, Vitamin testing, NuSkin demonstrations, Vien assessments and Zumba.

Our afternoon program included live demonstrations of Botox and Filler and discussions of Bio-identical hormones. Some lucky participants won Obagi products and free vitamin testing.

We finished with a Zumba class!

Well, more fun is in the offing, Stay tuned! If there is any specific subject you are interested in that you would like discussed at the next seminar please let me know asap.

Meanwhile, Happy New Year and see you soon.

BOTOX and FILLERS in time for Easter!

We will be having a special day to get ready for spring. Botox and Fillers on sale April 4th at our Columbia office.
If you used to think smoothing out wrinkles and looking bright is only for the rich and famous, think again. Its really not as major as other 'cosmetic procedures' and takes only about 30 minutes. Make a subtle yet noticeable difference.
See you there!